Karlie, 31, says she still gets a lump in a throat when she looks at herself now, but 'not out of sadness, out of pure joy' ...

Around 350 million people globally use dating apps, and they amass an estimated annual revenue of more than US$5 billion. In ...

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

If you need a good cry, look no further than the “ getting coffee with your younger self ” trend on TikTok. It’s one of the ...

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein ...

A new study says you might be at a risk of falling. Try this easy 30-second test to find out about your future health.

The impact consuming an energy drink can have on your body has been explored, causing a health specialist to remark how ...

Beauty buffs, take note: your sleep routine might need a serious makeover. From dull, blotchy skin to bloating, a new study ...

Published in the peer-reviewed journal Psychiatry Research, the researchers examined data from more than 39,000 individuals ...

From the mysterious white flecks that sometimes appear on nails to unusual ridging or changes in thickness, what do these ...

Colour walk is a creative exercise that can be good for your mental health. All you have to do is focus on a specific colour ...