Say you wash your hands after using the restroom (and I hope that you do). After enough time, you no longer think about doing it because you will move to wash your hands automatically.

But what should you be doing instead? According to the experts, the corkscrew exercise is the equivalent of doing hundreds of crunches.

More than 500 influential directors, actors and other notable names in Hollywood and around the world voted on the best films released since Jan. 1, 2000. See how their ballots stacked up.

Whether you’re about to head to the gym or straight to your desk, these 13 stretches will keep you loose and limber.

The Spurs, Hornets, Wizards and Hawks were among the winners on Wednesday, while the Nets' moves were a head-scratcher.

Caterpillar is celebrating its 100th anniversary and ties to the Peoria region. What does the future hold for the company?

New Kids on the Block kick off their Las Vegas residency, 'The Right Stuff.' THR went to opening night and got interviews with the band.

Over the course of several days, Miami Valley residents have watched on social media as the bear traversed through roads, lawns and yards. Many are left asking — what is a black bear doing here?

The Old ‘Gender Rules’ For Sleepovers Are Outdated. Here's What Parents Are Doing Now. Story by Marie Holmes • 10mo ...

President Donald Trump told Israel to bring its pilots home Tuesday while warning not to drop bombs on Iran, as it would be a "major violation" of a ceasefire deal.

Do you fear that that language undermines your argument that these countries are not spending 5 percent in order to please a president, but, in fact, to actually face off against their adversaries?

Squid Game fans have reacted to the "mesmerising" cameo from an A-list Hollywood star in the series finale.