Fly around or make out with your crush: how to start lucid dreaming

For those interested in a more tangible technique, a combination of the Wake-Back-to-Bed (WBTB) and Mnemonic Induction of ...
Well+Good

I Tried To Upgrade My Sleep Experience With Lucid Dreaming—Here’s What Happened

One writer tried lucid dreaming with the help of dream experts—here's how it went, plus ways lucid dreaming can heal your inner wounds. You know that feeling when you’re in the midst of an amazing ...
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I used ChatGPT to get my dream job in three months – here’s what to do and avoid

Sara Richardson is now four months into her new dream job as a coach at AI upskilling platform Multiverse – and it seems only fitting that it was AI that got her the job. Sara, 39, says she hadn’t ...

‘An unsolved mystery of science’: why do I dream about my teeth falling out?

Dreams of teeth falling out occur “across cultures”, says Melinda Powell, co-founder of the Dream Research Institute in London, and author of The Hidden Lives of Dreams. Research suggests that 40% of ...