From carb-loading to recovery meals, here’s exactly what to eat before, during and after a marathon to run your best and ...

Try these 10 healthy foods to improve your mental health. They can help boost your mood, energy, and overall well-being.

Some of the best foods to eat if you have GERD — frequent acid reflux — include alkaline foods like bananas, cauliflower, nuts, and fennel.

For many Americans, McDonald's Happy Meals used to be an event. Sure, there was the food but there were also toys like the Hamburglar and nuggets dressed like cowboys. You never knew what you were ...