Confused between a psychiatrist, psychologist, psychotherapist, or counselor? Experts explain who does what, when to seek ...

Between classes, work, internships, online courses, reels, vlogs, and side hustles, Gen Z is expected to excel at everything.

On every school day in Ghana, it is common to see children between the ages of six and 14 struggling with oversized school ...

Teach children early that money is like water in a calabash, and if you keep pouring without refilling, it will run out. If ...

"Adolescents may become withdrawn from peers and family, or show dramatic changes in their circle of friends, sometimes ...

New research reveals gaslighting rewires victims' brains by exploiting our trust in their reality. Some partners gaslight for ...

In public, many couples parade smiles, share staged laughter, and hold hands as though all is well. But behind closed doors, ...

Who Can Prescribe Anxiety Medication? Whether it shows in consistent panic attacks or the occasional flare-up, anxiety can be a beast for anyone it afflicts. Fortunately there are lots of ways to ...

Welcome to Seasons Psychotherapy! We are a small team of integrative somatic psychotherapists, dedicated to providing our clients with a safe non-judgemental space to explore their mindbody health and ...

Dr Samir Parikh is taking mental health to schools, the Olympic team, and even Ranveer Allahbadia’s show. It’s pop psychology without the misinformation.

Everyday fears should not be confused with phobias. A phobia is defined as a persistent irrational fear of a specific object, activity or situation, which leads ...

Mark Louie Ramos does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...