In yesterday's extract from Paul Gascoigne's memoir, he revealed his regret at marrying ex-wife Sheryl. Today, he describes ...
QUESTION: Is it true drinking wine before bedtime is like giving red cordial to a child? I swear, whenever I’ve been drinking wine lately I’ve had the worst night’s sleep. The girls at the gym swear ...
From TikTok videos touting mouth tape and weighted blankets, to magazines ranking insomnia-curbing pillows, sleep advice is everywhere. And it’s no wonder. People all over the world complain of ...
Lithium is a medication meant to stabilize mood and is most commonly used in people with bipolar disorder, depression, or ...
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This Is The Best Side To Sleep On For Acid Reflux
We’ve written before at HuffPost UK about how eating too close to bedtime can increase your risk of developing heartburn at night, as well as when to worry about the symptom to begin with. The NHS has ...
All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Getting proper sleep can ...
Some sleep positions are more comfortable than others. But when you have obstructive sleep apnea (OSA), which interferes with the ability to breathe at night, it’s also important to consider how your ...
Oura Health makes a pricey smart ring that busy executives, celebrities and others use to track health measures like their sleep patterns. It expects $1 billion in sales this year. By Jordyn Holman ...
Good for side sleepers but ANC kills battery life. If you buy something from a Verge link, Vox Media may earn a commission. See our ethics statement. is a deputy editor and Verge co-founder with a ...
If you or your partner snores, you’ve likely tried everything. Nasal sprays, strips or clips all come with mixed results, but there’s a new alternative that’s proving to be successful: the best ...
Which sleep tracker should you buy this Amazon Prime Day? Here are some of our favorites, in various forms, from smartwatches to rings. When you purchase through links on our site, we may earn an ...
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