Picking the right exercises, equipment, and techniques can help us build muscle fast, according to the bodybuilding ...

A 38-year-old woman said eating more protein and lifting weights helped her build muscle and burn fat to win a fitness ...

Finding the best workout schedule for you can be tough. Some people choose to embrace their late-night rocker tendencies and go for dinner-time gym sessions, or others prefer to wake up with the sun ...

Ben Foster and Pablo Schreiber also star in Potsy Ponciroli’s violent crime thriller set in 1977 Detroit, which played at ...

Helicopters, lifeboats, and a fixed-wing spotter aircraft are set to be used in a large scale search and rescue training ...