Reframing routine activities, like going for a walk or grocery shopping, as intentional “chapters” can boost motivation. For ...

A forest fire sweeps everything in its path. It drastically alters the soil environment, causing extreme temperatures, ...

The newest draft of the Chesapeake Bay Watershed Agreement lacks meaningful pollution reduction targets and allows states to ...

“A supplement containing vitamin D and vitamin C may help improve immunity, especially if there is a deficiency,” she says. She also adds that zinc is a star player here as it can also help “support ...

Beneath the expansive ice of Antarctica lies an extraordinary resource: a vast population of krill, specifically Euphausia ...

Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner.

A type of psychotherapy known as cognitive functional therapy (CFT) has been shown to reduce disability from chronic low back ...

To be clear, not everyone will feel sleepy after eating, nor will every meal affect you the same way. Still, enough people ...

Leanova is a modern health supplement brand born out of a mission to simplify wellness while maximizing efficacy. Founded in ...

Home builders and the septic-system industry say the case has 'significant implications for home construction and the economy ...

Master nutrient monitoring using the PourThru method to maintain optimal pH and EC levels for healthier, high-quality fall ...

Pediatric insomnia is on the rise. Discover integrative, naturopathic strategies to restore sleep and support long-term ...