As you know if you read my column regularly, I am a staunch advocate of using fresh, clean foods for our pets. It just makes ...

Cottage cheese has a lot to offer in terms of health benefits. "Cottage cheese is packed with protein, which helps your body build and fix tissue, keeps you feeling full and supports muscle growth," ...

Researchers have linked a diet high in ultraprocessed foods, like hot dogs and french fries, to Parkinson’s disease, ...

One explanation for the rise in obesity in industrialized countries is that people burn fewer calories than people in ...

A low-emulsifier-containing diet led to a threefold increased likelihood of improvement in symptoms of Crohn’s disease ...

Grocery store aisles are full of various cereal brands, but are the "healthy" versions actually good to eat? Here's what a ...

The low-FODMAP diet has gained traction as a potential solution for individuals grappling with digestive issues like IBS and ...

"Fibermaxxing," a new diet trend on TikTok, encourages the increase of daily fiber intake. Here's what dietitians say about ...

The food you eat can strengthen or weaken your oral health, so here’s what the latest research reveals about diet and dental disease.

You know how your mom always said “eat your colors”? Turns out she was onto something way bigger than any […] The post ...