The Fermentation Revolution Takes Science by StormScientists published thousands of papers focusing on the gut microbiome in ...

We found supplements being sold with doses way beyond recommended upper safety limits, and taking too much can have serious ...

Root vegetables like carrots, purple potatoes, and beetroot offer many vitamins, minerals, and other nutrients.

Discover how fruits like berries, cherries, and citrus can fight inflammation, boost heart health, and support overall wellness naturally ...

Calcium supports bone density, muscle function, and nerve health, while vitamin D and magnesium enhance its absorption and ...

As concerns about mental wellness rise, consumers increasingly look to functional foods and beverages for focus, mood, and ...

Coffee can cause symptoms like anxiety and jitteriness. Fortunately, you can enjoy other caffeinated and non-caffeinated ...

Getting enough of these five vitamins and nutrients can help your body better absorb, use, and benefit from magnesium.

Finally, corticosteroids are linked to a range of well-known adverse effects, including a higher risk of infection and side effects affecting bone, muscle, metabolism, cardiovascular health, and ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

P hysiology or medicine was the third prize area Alfred Nobel mentioned in his will laying out his wishes for the Nobel Prize. In 2024, the prize came with an award of 11 million Swedish krona, ...

Share on Pinterest Human brain cell evolution may be linked to autism, neurodiversity, according to a new study. Image credit: Lauren Lee/Stocksy A new study concludes that the speed at which the ...