Not drinking enough water could intensify stress responses. Researchers found that under-hydrated individuals had cortisol ...
A recent research from Liverpool John Moores University has uncovered a hidden connection between hydration and how you ...
Personal well-being also encompasses relationships and social connections, which provide support and enrichment beyond ...
Not every yoga pose is safe for those with high blood pressure. Yoga expert Akshar highlights 10 postures that may strain the heart and worsen hypertension.