If you have diabetes or may be at risk, it's important to make sure your blood sugar levels are healthy and normal. Here's ...

Keeping your blood sugar in check is important for everyone—not just those living with diabetes. Consistently-high glucose can lead to a variety of health issues in both the short- and long-term, so ...

Type 2 diabetes is a condition where the body struggles to manage blood sugar, and monitoring levels is key to staying ...

For people without diabetes, a normal fasting blood glucose is about 70–99 mg/dL; a two-hour post-meal (postprandial) value ...

Lindsay Modglin is a nurse and professional writer who regularly writes about complex medical topics, as well as travel and the great outdoors. She holds a professional certificate in scientific ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Reversing prediabetes involves a combination of regular exercise and a balanced diet. Experts recommend at least 150 minutes ...

Pre-diabetes is a warning but reversible stage where lifestyle changes can prevent diabetes. Reducing refined carbs, ...