MICHELLE KEENAN empowers people and organisations to achieve optimal well-being by providing customised wellness coaching ...

Some mental-health-care providers are trying new approaches to treat patients whose worst fears have come true.

Knitting and crocheting, thought to be ‘old-world’, have gained popularity in recent times as a creative outlet for both men ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

Remember: the job you’ll do tomorrow might not even exist today, but the skills you build now will prepare you to create it.

Before streaming services and endless YouTube rabbit holes, we grew up with TV shows that aired at set times, often paired ...

Sex therapist Grace Alice Ó’Sé has revealed that children as young as 10 are exposed to pornography because of mobile phones ...

Key Points Is your child having trouble with emotional regulation or processing strong emotions? Meditation might helpDon't expect kids to sit still and quiet through an entire meditation session; ...

Summer is in full swing at the Cheyenne River Youth Project. As the nonprofit organization gears up for its biggest event of ...

Wisconsin students say having a trusted adult ask them about their mental health reduces anxiety and makes them feel safe.

In “1.6 Seconds,” the British Olympian reflects on his journey to living his queer truth while dropping hints at his future.