Much of what we recognize as “mainstream mindfulness” has been shaped through a Western lens, often stripped of its cultural ...

Needless to say fertility treatments are tiring and tough It can take a toll on physical mental and emotional health Let’s ...

A short 5-minute video of a therapy dog and its handler helped reduce stress in over 1,000 people, including students and ...

A first-of-its-kind clinical trial shows that ketamine treatment for severe, treatment-resistant depression is significantly ...

In summary, the best treatment for social anxiety disorder, according to strong research, is cognitive behavioral therapy, ...