To continue their reign as the world's greatest rock and roll band, AC/DC — featuring Angus Young on lead guitar, vocalist Brian Johnson, rhythm guitarist Stevie Young, drummer Matt Laug and bas ...

What her team discovered shocked the scientific community. After just eight weeks of regular mindfulness practice, participants’ brains showed measurable increases in gray matter density in ...

The calming power of mindfulness is well-known to people who have made the practice a part of their daily lives. If you're worried about job, money, the status of the world, or anything else ...

In today's overstimulating world, mindfulness techniques offer valuable tools for young people, especially those on the autism spectrum, to improve focus, attention, and emotional regulation.

Missouri: If you're worried about job, money, the status of the world, or anything else, try a moment of mindfulness. Paying close attention to the present moment without judgment -- the basic ...

Central to their success is the practice of mindfulness, which enables them to remain present and focused amidst the relentless demands of professional life and personal responsibilities that ...

Combining music listening with mindfulness exercises increases autonomic nervous system activity, reduces stress, and alters consciousness, potentially alleviating symptoms of anxiety and depression.

“In order to carry a positive action, we must develop a positive vision.” –Dalai Lama Mindfulness is the mental skill of focusing your awareness on the present, while accepting the emotions ...

If you’re anxious about work, finances, the state of the world, or anything else, you might try a moment of mindfulness. Paying close attention to the present moment without judgment — the ...

Combine the pace of NFL games with the nonstop schedule for the face of a franchise, and it is easy to understand how mindfulness is essential for Burrow. Earlier this month, Burrow traveled to ...

People assigned to mindfulness training had 50% less opioid cravings than others who received supportive group therapy, researchers reported April 30 in JAMA Psychiatry. “Opioid addiction ...

Multiple studies show that mindfulness training can reduce stress levels. Stress is a normal response to coping with threats, but if prolonged it can lead to serious health problems. Mindfulness ...