Love is one of the richest and most diverse human emotions. There are many ways to experience love. So this Valentine’s Day, ...

According to a sex and marriage and family therapist, this narrow view of intimacy is actually holding people back from truly fulfilling connections. Marisa Cohen told Newsweek that shifting ...

Podcast creator John Mackey shares details of his latest RTÉ podcast, Kozie Moles.

Specifically, certain phone habits could signify anxiety.

Luxury wellness resorts 2025 to look forward to offering integrative health programs, spa facilities, and rejuvenating experiences.

Valentine’s Day is not just about chocolates and roses; it’s an opportunity to cultivate self-love, romance and positive ...

Mercury, the planet of intellect, communication, logic, and adaptability, will transit into Aquarius on 11th February 2025. This powerful cosmic alignment will bring major transformations for people.

Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...

The good news is that a growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce multiple cardiovascular disease risk factors.

Hygge (pronounced “hooga”) is very much at the center of Opera Air, and the company knows this with a full marketing drive ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Productivity and mindfulness don't often go together, but Opera wants to change that with its new browser, Opera Air. The design is minimalist and user-friendly, with a transparent UI that adapts to ...