Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Teas are known for their powerful properties that can help fight off inflammation in the body. Learn about 6 powerful teas that can help relieve the pain and symptoms of inflammation to help relieve ...

Modern diets often contain hidden inflammatory foods that can harm the body over time. Inflammation may feel invisible, but daily choices quietly shap ...

The buzzy term gets blamed for many diseases. But it isn’t all bad. Credit... Supported by By Nina Agrawal Illustrations by Pete Gamlen Inflammation has become a bit of a dirty word. We blame it for a ...

Start your day off right by avoiding these seven unhealthy breakfast foods that cause inflammation, such as croissants, ...

New research links ultra-processed foods to higher levels of inflammation. Find out what this means for your health and how ...

Omega-3 fatty acids, popularly believed to reduce inflammation in the body, appear to increase certain inflammatory markers, researchers have found. Dr. Daisy Crick looked at the role of omega-3 and ...

Adding rosemary to your diet regularly may aid in reducing inflammation. Rosemary is rich in antioxidants and compounds that are beneficial for cellular health. Try adding fresh or dried rosemary to ...

If you’re looking to add more fruits to your diet, Dr. Bedford recommended eating more bananas. They are high in fiber, which ...

The reality is that nearly half of American adults (47.2%) suffer from some form” of this condition, Dr. Jason Auerbach told ...

It may feel like smoking helps you stay awake after a sleepless night, but that false alertness comes from a surge of ...

The rising incidence of kidney failure among younger individuals, directly relates to their dietary choices. The regular ...