If your hamstrings feel tight, you may need to restore pelvic stability through glute strengthening, hip-flexor release and ...

Washington Commanders quarterback Jayden Daniels went down with a right hamstring injury during their NFL matchup against the ...

It will be the third missed start of the season for Daniels, who is dealing with a low-grade hamstring strain that knocked ...

These expert strategies show how 50-plus runners can prevent muscle loss, boost strength and stay independent.

Lamar Jackson is back at practice for the Ravens and could play Sunday. For the Bears, DJ Moore and D’Andre Swift missed ...

Wide receivers Terry McLaurin and Deebo Samuel returned to practice for the Washington Commanders on Thursday.

Scientists have traditionally attributed exercise-induced cramps to dehydration or electrolyte imbalances. But now there is a ...

Bennett, who returned to practice this week after suffering a torn pec in Week 3, is likely to be activated ahead of Sunday's ...

Barcelona have been dealt another major injury setback with Robert Lewandowski expected to miss this month’s El Clasico ...

Miami Dolphins coaches have been impressed with progress from rookie DT Kenneth Grant. Elsewhere, WR Jaylen Waddle has a new ...

Commanders coach Dan Quinn said Monday that Jayden Daniels' hamstring injury "was not significant," but that Dorance ...

Pulled hamstrings usually improve within about a week — treatments like rest, ice, compression, and elevation can help ease ...