Your inflamed or irritated Achilles tendon, which connects the calf muscles to the heel, may benefit from this exercise.

Rob Campbell, of Stormstown, maintains an active lifestyle. With three teenage boys involved in various sports, he is always on the move. The 49-year-old works as a mechanical engineer at Penn State ...

Coming back too soon from a calf injury can cause big problems. The calf muscles are heavily used in football, and if they are not fully healed, they can tear again. A second injury might be worse ...

Browns cornerback Martin Emerson Jr. was carted off during practice July 29 with a left leg injury, later confirmed to be an ...

There was some numbness and a distinct feeling of déjà vu when Arizona Cardinals head coach Jonathan Gannon revealed on ...

The fate of a homemade go-kart racetrack in Howard County is now in the hands of the Board of Appeals, which is set to make a ...

Years after a painful injury, she was finally diagnosed with complex regional pain syndrome, which mainly affects women but ...

As the Tennessee Titans started training camp, here are The Tennessean's observations on top performers and position battles ...

Indiana Pacers player Tyrese Haliburton got engaged to his college sweetheart Jade Jones after proposing on the basketball ...

I’ve got a weakness for running shoes packed so high with springy foam that they feel like mini trampolines bouncing me ...

Ronald Acuña Jr. has been sidelined with Achilles tendon tightness, raising concerns about a potential serious injury. Know ...

The goalkeeper predicted the timeframe of his recovery from back surgery and it has not gone down well with some executives ...