Your inflamed or irritated Achilles tendon, which connects the calf muscles to the heel, may benefit from this exercise.

Rob Campbell, of Stormstown, maintains an active lifestyle. With three teenage boys involved in various sports, he is always on the move. The 49-year-old works as a mechanical engineer at Penn State ...

Coming back too soon from a calf injury can cause big problems. The calf muscles are heavily used in football, and if they are not fully healed, they can tear again. A second injury might be worse ...

The fate of a homemade go-kart racetrack in Howard County is now in the hands of the Board of Appeals, which is set to make a ...

I’ve got a weakness for running shoes packed so high with springy foam that they feel like mini trampolines bouncing me ...

The San Francisco 49ers opened training camp with mixed results as several players returned from injury while others remain ...

Training camps have kicked off around the NFL, and our team reporters are on the ground each day following all the action.