When Hannah Fewtrell found herself, at the age of 49, constantly exhausted with low mood - shadows etched beneath her eyes, ...

Cucumbers offer various health benefits, including hydration, digestion support, and weight management. Consuming them before meals aids appetite control due to their high water and fiber content.

We turned one of our favorite smoothies into a smoothie bowl and topped it with even more fresh fruit and a few toasted almonds for a little crunch. —Taste of Home Test Kitchen, Milwaukee, Wisconsin ...