Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found that eating a handful of walnuts with ...

Think you’re spending too much time scrolling on your phone? You’re not alone. The average American adult logs over two hours a day on social media, while teens double that on platforms like TikTok ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the key to reaping the benefits isn’t just what you cut out—it’s what you add in ...

Big news for me this week… I checked my credit score and it's now sitting at 840! That means I'm just 10 points away from hitting the elusive perfect 850. Only about 1.5% of Americans ever see that ...

Late last year, ABC News spent $16 million to settle a defamation lawsuit with President Donald Trump. At the time, you could squint and see the business sense of it: Just pay up, say you’re sorry and ...

Simone Harounian, MS, RDN, CDN, CDCES, is a registered dietitian and nutrition consultant. Pumpkin spice is rich in antioxidants that help protect the body from oxidative stress. Components like ...

A funny skit about the consequences of a slow metabolism. Watch as the human cell struggles to convert all the shipments of energy, leading to hilarious outcomes. #Iamdices #Tiktok #Shorts New COVID ...

Vitamin D is important for many parts of your health, including your bones, immune system, and muscles. Some studies show that taking vitamin D supplements daily may help lower blood pressure, too.

You can work and receive Social Security benefits at the same time. If you continue working past retirement age, whether or not you’ve started collecting, you’ll still pay taxes on your earnings, and ...

The Department of Education, alongside other agencies, is preparing for a possible government shutdown as Democrats and Republicans remain deadlocked over the 2026 federal budget. Democrats want to ...

Ultra-processed foods make up the bulk of U.S. diets, and new research links high intake to inflammation, a predictor of heart disease. People consuming the most UPFs were far more likely to show ...