Do clocks go back for an extra hour of sleep this weekend? What to know about the fall time change 2025, when daylight ...

The clock going back for winter is far less disruptive than the spring shift, which has been linked to spikes in heart ...

When do we turn clocks back for an extra hour of sleep? Here's what to know about the fall time change and daylight saving ...

On Sunday many of us will be able to enjoy an extra hour of blissful slumber in our cosy, warm beds when the clocks go back.

The clock going back for winter is far less disruptive than the spring shift, which has been linked to spikes in heart ...

"Try to avoid caffeine after about 2pm," advises Dr Lindsay Browning, psychologist and sleep expert for And So To Bed.

As sunlight filters through your window each morning, a quiet, powerful rhythm pulses inside your body. This inner clock ...

When do the clocks fall back and we gain an extra hour of sleep? Here's when daylight saving time 2025 ends and the time changes.

Do clocks fall back for an extra hour of sleep this weekend? What to know about the time change and when 2025 daylight ...

Correction & clarification: A prior version of this story misstated the origin of the U.S. law on daylight saving time. Many countries around the world and most of the U.S. still turn the clocks ...

The sun is setting earlier and chilly sweater weather has arrived — a sign that clocks are about to fall back an hour for the 2025 time change. Here's when and what to know about the end of daylight ...