A themed cruise can offer guests all the fun of traveling to worldwide destinations as well as interesting experiences and ...

Almost daily we read in both medical and lay journals, news media and social media sites ideas as to how we might preserve ...

The tragic death of bull rider Lane Frost at Cheyenne Frontier Days in 1989 put a focus on rodeo safety and medicine. That ...

Muscle mass keeps you strong. But VO₂ max keeps you alive. It is the ultimate measure of your heart’s performance and your body’s ability to thrive.

Who says aches and pains have to be a part of getting older? Not coach and osteopath JAMES DAVIES, who keeps A-listers of all ...

For women over 40, strength training isn’t just beneficial—it’s essential. Yet outdated advice and persistent myths continue ...

Salomon Delgado offers his secrets for longevity, which include finding something that gives you joy and purpose.

Mistakes aren’t always bad. Lovely Venus enters its home sign of balanced Libra at 5:19 pm EDT, encouraging us to be open-hearted, charitable, and friendly with the people around us. However, Venus ...

We’re clearing our minds. The nurturing Moon moves into its home sign of protective Cancer at 2:37 am EDT, putting matters of the heart and home in the forefront. That said, Luna then picks a fight ...