The hamstring trap: Why stretching isn’t fixing your tight legs

If your hamstrings feel tight, you may need to restore pelvic stability through glute strengthening, hip-flexor release and ...

Ten years into his Parkinson’s diagnosis, Kirk Gibson is still changing lives in October

Gibson's most famous moment came 37 years ago this month. Now he's leading another team towards a very different goal.

What it means to run through menopause – and how to navigate the challenges

Supported by ongoing research and today’s more open conversation about this stage of life, menopausal runners can emerge ...

How YOU can banish frozen shoulder and the other aches of ageing with these six simple exercises - as designed by the coach who fixed Ruth Langsford's pains

Who says aches and pains have to be a part of getting older? Not coach and osteopath JAMES DAVIES, who keeps A-listers of all ...
The New York Times

How Universities Are Responding to Trump

President Trump has set his sights on defunding colleges, singling out some of the world’s wealthiest schools in what critics say is an attack on academic freedom. Some are negotiating. Others are ...