If you are a highly sensitive person like me, you may find it difficult to use emotion regulation strategies when you are ...

Marc Brackett explains what's wrong with the way society teaches (or doesn't teach) children about dealing with feelings—and ...

Is his confusion a feeling or an emotion? Source: Pixabay/Sammy-Sander/Public domain If I say, “I am grateful”, I could mean one of three things: that I am currently feeling grateful for something, ...

Marc Brackett, director of the Yale Center for Emotional Intelligence argues that we're facing an overreaction epidemic.

In a recent Reddit thread, a parent shared their honest thoughts about the raw emotions they’re feeling about their daughter ...

It’s normal to feel happy for your partner when they’re doing something that brings them joy, like, say, winning a game or finally getting a big promotion at work. Who wouldn’t want to see their ...

This as-told-to essay is based on a conversation with Andrew Menaker, a psychologist and a day trading coach based in San Francisco. It has been edited for length and clarity. First of all, I had ...

As a bioacoustics researcher, I have spent years studying the communication of animals – from the soft calls of crocodile ...