Motherhood changes everything—including your sense of self. If you feel lost, grieving your old life, or wondering who you ...

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

Scientists have mapped where people feel different emotions in their bodies, finding that each one triggers a unique ...

Michelle Keegan and Mark Wright are expecting their first baby together but despite being together for 14 years, the couple have long been involved in a war of words with his ex Lauren Goodger ...

In the hundreds of hours I spent interviewing young people, I began to think of every teen love story as a mental health ...

To what extent have you felt the things you are doing in your life are worthwhile?” “Across a large, diverse sample, we ...

There’s the initial shock and chaos in a collective disaster like the deadly and destructive California wildfires ...

Valerie Bertinelli, who gained fame for her performance in One Day at a Time in the 1970s and '80s, recently opened up about her past partying and drug use and how she feels about it now.

In his book Shift: Managing Your Emotions—So They Don’t Manage You, neuroscientist and University of Michigan professor Dr. Ethan Kross explains how directing our “mental spotlight” can regulate ...

New Cornell research shows that receiving simple, supportive texts from romantic partners can improve mood and reduce negativity during stressful events, such as exams. Messages as brief as “Good luck ...

Wysa combined research and expert insights to understand why some people distrust talk therapy and how to bridge the gap with community care.

It’s such a deceptively simple question. We hear it dozens of times a day and often answer on autopilot: Fine. Good. Can’t ...