They may help their clients manage mental health conditions, adjust to parenthood, overcome addiction or even handle a change in career. If you’re interested in becoming a counselor, it’s important to ...

Learn more about what it takes to become a social worker. In comparison, caseworkers don’t provide mental health counseling or therapy, and instead focus on working directly with individuals and ...

Khalid, A, Syed, J. Mental health and well-being at work: A systematic review of literature and directions for future research. Human Resource Management Review. 2024; 34 (1), 100998.

Some claim the cold water has mental health benefits, such as improving clarity or reducing depression, anxiety and stress. Unsurprisingly, cold plunges do not come without risk.

In fact, it’s often this sense of secondary shame that perpetuates the symptoms of mental and emotional health problems. For example, the person with social anxiety is likely able to attend a ...

Mental health has become a dominating presence in employee benefit discussions, as new entrants to the workforce face higher levels of burnout, rising healthcare costs and stagnating benefit packages.