Inflammation is an immune response from the body’s immune system when there is a perceived injury or infection. When injured, inflammation causes the area to become red and swell due to a large number ...

A new study found that eating a mango a day can help support healthy blood sugar. The fiber content blunts spikes and is good for overall health.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? And, unfortunately, the risks for autoimmune diseases are a lot higher for ...