Anhedonia is that symptom. It's characterised by low mood and a 'meh' feeling, even when life is good. As one woman I spoke ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

You already know green tea’s good for you, but its benefits might go far beyond your body. Scientists found that its ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

If drinking is having a negative effect on your life, it’s hardly surprising that it’s taken some time for you to decide to ...

In terms of taste, the pale ale was comparable with other low-alcohol beers. It was light and refreshing, but diluted, like ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help you on this.

There’s a week or so each month when small things feel louder. A colleague’s pause in a meeting lands heavier than usual. A ...

You wake up after a night out. Your head's pounding and a wave of unease hits before you've even looked at your phone. Restlessness, self-doubt and ...

If men felt the way we do two weeks of the month, scientists would be working around the clock to solve their suffering. But ...

When your gut is inflamed, you’re under stress, you’re eating in a rush or not at all, the gaps widen. The headaches, ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...