It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...
Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...
Analyzing data from more than half a million adults in the U.S. and U.K., researchers found that even light drinking was ...
Antioxidants add another layer. The brain is vulnerable to oxidative stress, which damages cells and accelerates cognitive decline. Rosemary contains carnosic acid and rosmarinic acid, both potent ...
It sounds backward, but research suggests a cup of coffee followed by a short nap could sharpen focus and fight fatigue. Coffee before sleep sounds counterintuitive, but scientists say this unusual ...
The study reveals that simply closing your eyes and resting for a few minutes after learning something new could ...