There are thousands of options that promise to boost your fitness. Only a handful are backed by solid evidence.

We’ve all dealt with muscle aches and pains, whether from pushing too hard in the gym or chasing a personal best on your first day back on the track. You might think that lactic acid build-up is to ...

Whether you do your running on road or rocky ridgelines, the right baselayer – like the right pair of the best moisture-wicking underwear – can make the difference between a rewarding session and a ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

The United States has deployed eight warships, several surveillance planes and one attack submarine to the region as tensions with Venezuela grow. By Eric Schmitt Reporting from Washington The rapid U ...

After a slew of collaborations and crossovers, Dead by Daylight's newest character is the Krasue, a terrifying killer inspired by southeast Asian folklore. This killer has two distinct forms, giving ...

Pensions minister Torsten Bell has been given a leading role in advising chancellor Rachel Reeves on the next Budget, according to reports today. The New Statesman and The Times have reported that ...

President Donald Trump has denied that he is seeking regime change in Venezuela even as he has ordered a large build-up of U.S. military assets off its coast and increased threats against the ...

A new generation of “theranostic” nanoparticles has been shown to both detect and reduce plaques in the arteries. Nanoparticles absorbed by immune cells in the arteries, where they work to lower ...

Earlier this week, China showed a power flex with its largest-ever military parade, proudly displaying a triad of nuclear weapons as if they were entries in an engineering expo. The display came on ...

It’s been more than a decade since McLaren built its first electrified speed machine, the P1. That hypercar combined a twin-turbo, 3.8-liter V8 with electric motors to make 903 horsepower way back in ...

Rheumatic fever (RF) is a fairly rare inflammatory condition in developed countries that can develop as a complication of untreated strep throat caused by group A streptococcal infections. It ...