If you already use turmeric regularly in your cooking, especially with black pepper, and consume other antioxidant and anti-inflammatory foods, you probably don't need a supplement, Petitpain added.

These pantry-based dishes are perfect for busy nights, tight budgets, or anyone craving a no-fuss, tasty meal.

Stress doesn’t just affect your mood; it can slow digestion trigger bloating and mess with your appetite Here’s what to eat ...

If you have ulcerative colitis, you’ve probably been there – standing in your kitchen at 2 AM, afraid to eat […] The post Why ...

Turmeric is a golden-hued spice with an earthy, warm flavor, derived from the root of the Curcuma longa plant. It has long been valued for its culinary uses and health benefits and can be used ...

While there is no standard established dose of turmeric to take daily, "The World Health Organization has determined an acceptable daily intake of turmeric powder as 1.4 milligrams per pound of ...

Curcuminoids are phenolic compounds, which are molecules that plants often make as pigments or to discourage animals eating them. This is what gives turmeric its distinctive color, but it can also ...