The humble mineral magnesium has been around since the dawn of time, yet it's surprisingly buzzy lately. And here's the reason: Scientists keep discovering more amazing things the nutrient can ...

To reduce the physical symptoms of anxiety, these are the pressure points experts recommend you try for relief in the moment. Taylor Leamey wrote about all things wellness for CNET, specializing in ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

If you've ever found yourself sprinting to the bathroom post-protein shake, you're not alone. You might even be wondering if your go-to protein supplement is to blame. While protein is essential for ...

If you’re pressed for time, or just a well-hydrated person who pees a lot, you might be tempted to hold all that liquid in ...