While herbs like ashwagandha and turmeric are now widely recognised, ayurveda encompasses a much broader range of therapeutic ...

Watermelon may be the sweetest way to support heart health. Studies show it can improve nutrient intake, lower added sugar, ...

Cola's potential switch to cane sugar, sparking interest in \"cane sugar Coke\" and \"Mexican Coke.\" While Coca-Cola ackno ...

Did you know that consuming fresh fruits at their peak season maximizes not only their flavor but also their nutritional ...

Russia leads global beetroot production, a staple deeply embedded in their cuisine, from pickles to sweets. Beyond its ...

Coconut water offers several health benefits for gout patients, including helping to eliminate uric acid, replenish minerals, ...

Explore how pistachios may benefit gut health, heart health, blood sugar control, and weight—plus what makes them a standout ...

Dr Derbyshire explained that mint tea contains active compounds such as rosmarinic acid and menthol, which “exhibit ...

Changing your dinner time can help you feel more refreshed the next day, and even support long-term health goals like better ...

Nutritionist Deepsikha Jain highlights the health benefits of combining amla and curry leaves, including improving hair ...

Alcohol has many negative effects on our health, some of which may surprise you. These include short-term impacts such as ...

Apples are a nutrient-dense fruit offering multiple health benefits including heart and gut support. Eating whole apples provides better nutrition than juice or applesauce and helps regulate blood ...