This popular Asian drink features a common spice which scientists say has been linked to many health improvements – here's ...

Various studies claim this warm, colourful ingredient is packed with remarkable health properties – and can be enjoyed as a ...

The amount of jamuns diabetic patients can consume depends on their individual health status and blood sugar control.

Seasonal sniffles and coughs getting you down? These five juicy monsoon fruits help strengthen immunity, nourish your body, ...

A Swiss study questions the health benefits of plant-based milks. Many alternatives are nutritionally inferior to cow's milk.

The Narwhal reports Canada will offer free access to national parks this summer, promoting outdoor enjoyment while ...

There are several potential health benefits of figs, from promoting digestion and heart health to potentially managing blood ...

Drinking fenugreek (methi) water in the morning can boost digestion and help regulate blood sugar levels. Here are the ...