While herbs like ashwagandha and turmeric are now widely recognised, ayurveda encompasses a much broader range of therapeutic ...

Cola's potential switch to cane sugar, sparking interest in \"cane sugar Coke\" and \"Mexican Coke.\" While Coca-Cola ackno ...

Many people unknowingly develop coffee habits that diminish its potential health benefits. Health experts suggest avoiding late-day caffeine to improv ...

Coconut water offers several health benefits for gout patients, including helping to eliminate uric acid, replenish minerals, ...

Explore how pistachios may benefit gut health, heart health, blood sugar control, and weight—plus what makes them a standout ...

Proponents of TikTok's viral "cortisol cocktail" claim the drink can reduce stress and improve sleep, but there’s little ...

Jamun, also known as the Indian blackberry, is a fruit widely celebrated for its rich nutritional profile. But did you know that its seeds are just as powerful? Jamun seed powder, derived from dried ...

GLP-1RA users had a 37% lower risk of developing dementia compared to those on other antidiabetic drugs. Stroke risk reduced ...

Boosts mood Just 10 minutes of physical activity releases endorphins, the ‘feel-good’ hormones, which help reduce stress and anxiety. This can instantly uplift your mood and enhance emotional ...

Forget ice creams, Gond Katira is the best natural powerhouse to beat the heat but watch out for these side effects.

The settlement, which covers all flavors and package sizes of Poppi products purchased for household use in the United States ...

Almonds are versatile nuts, they’re also extremely protective. Packed with fats, fibre, protein and minerals, they help support your heart, gut and hormones.