Drinking fenugreek (methi) water in the morning can boost digestion and help regulate blood sugar levels. Here are the ...

Cardiologists told TODAY.com previously that they consider grapes one of the heart-healthiest fruits due to these beneficial ...

This popular Asian drink features a common spice which scientists say has been linked to many health improvements – here's ...

Using a standing desk may provide health and workplace benefits, but you should also be mindful of the drawbacks and set it ...

Researchers say daily coffee consumption can lower a person’s overall mortality risk as well as their risk of death from ...

Ice apple is often used as snacks. Packed with water, fibre, minerals and antioxidants, it’s being known for benefits ranging ...

Start your day with beetroot and carrot juice! This powerful combo boosts digestion, detoxifies the liver, improves skin, and ...

Can chia seeds really help lower your blood sugar? Discover how this tiny superfood may support glucose control, improve ...

Starting the day with a warm drink of lemon, ginger, and turmeric offers numerous health benefits. This simple elixir boosts ...

Tea and coffee, both popular morning beverages, offer distinct energizing effects and health benefits. Tea, rich in ...

Spicy food may support a healthier microbiome, too. Though data are limited, “spicy foods appear to increase the microbiome’s ...