If you have heart disease, Mussatto suggests eating cheese sparingly as a complement to food, not as the main dish. "Instead ...

Dehydration is no joke, and it can happen quickly. Fight dehydration like a pro with one of our expert- and tester-approved ...

Plenty of studies link sugar to cancer, heart disease, and other maladies. But sugar restriction could have even worse health impacts.

Think you’re eating smart? These so-called healthy foods might be sabotaging your goals without you even knowing it.

Seaweed snacks are taking the place of fried chips as the healthy option. They taste different and are rich in nutrients, ...

The Aplos chili margarita won “Best Nonalcoholic Spirit” at the 2025 Aspen Food & Wine Classic.

Tucson church some call a cult is laying low. Emily Bregel , Carol Ann Alaimo Apr 10, 2016 Apr 10, 2016 Updated Mar 27, 2023; 1 of 3 The University ...

The beauty of roasted gram is that it blends smoothly, adds body to chutneys and keeps them from turning watery making it ...

These flavor-packed low-calorie dip recipes, like herby spinach dip and tangy yogurt dip, can help you meet your nutritional ...

Sometimes, it can feel impossible to maintain a healthy diet when traveling. Roadside stores are overflowing with unhealthy ...

The Nutrition Twins have crafted a delicious menu, providing about 25 to 38 grams of fiber daily-enough to deliver ...

Everyone loves cheese, but which supermarket favourites are the healthiest? Dietitian Susie Burrell shares her top picks.