Confused about prebiotics vs. probiotics? Here, the key differences, health benefits, and how to choose the right one to ...

The British Dietetic Association (BDA) released guidelines for managing chronic constipation, which point to kiwis, rye bread ...

Probiotics are bacteria and yeast that may provide many health benefits related to gut health, including some evidence ...

Green foods like pesto, arugula, and Shamrock shakes evoke the feeling of spring, but you may have never heard of this lesser-known one: green almonds (Prunus dulcis). These little nuts are only in ...

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

With this in mind, microbiologist professor Brenda Wilson of the University of Illinois Urbana-Champaign, has shared what you ...

Urolithin A has been called the “mitochondria makeover pill,” a powerful fuel to trigger cellular regeneration that makes ...

Boilers are all around us. From home water heating to massive industrial applications, they are everywhere. This article covers boiler basics, including the basic types of packaged boilers and their ...

When your gut is inflamed, you’re under stress, you’re eating in a rush or not at all, the gaps widen. The headaches, ...

Millions of adults all over the world endure chronic constipation — an awkward situation marked by hard, painful, or ...

Harbor Freight is a tool and equipment retailer with plenty of classic offerings under its belt. The brand got its start decades ago as a straight-to-consumer retailer that sought to make low cost ...