The Black Hawk County Sheriff's Office investigated the incident with assistance from Hudson and Waterloo police departments. The case was the… Jeffrey Duane “J-Rich” Smith, was returned to the Black ...

Coach shares a 4-move bodyweight exercise that melts hanging belly fat in 20 minutes. No equipment needed. Perfect for busy women over 40 seeking results.

Kareena Kapoor Khan’s trainer shared a new workout video where the actress can be seen performing core workouts with a twist.

Kareena's fitness coach shared a video of her working out at her home gym. The actress was seen performing an intense workout ...

After 50, flatten belly overhang with four daily moves that build strength, raise burn, and deliver results in 30 days.

AFTER a busy day at work, going to the gym can feel like the last thing you want to do. Add darker evenings and dreary wet ...

Five Pilates exercises that build full-body strength using a ball and no reformer bed, according to a Pilates teacher.

Michigan’s unemployment rate edged down in August, but state officials say the drop is due to fewer people in the workforce ...

On the season opener of “Dancing with the Stars,” those with dance backgrounds got great scores and an edge in the ...

New movies are arriving on streaming services this fall, from "The Woman in Cabin 10" and "Hedda" to "The Hand That Rocks the Cradle." ...

The Detroit Tigers signed right-hander Alex Cobb to a one-year, $15 million contract in free agency. He will never throw a pitch wearing the Old English "D." Cobb, who turns 38 in early October, ...

Health experts recommend strength training as the main priority for older adults to prevent muscle decline and maintain ...