Kareena Kapoor Khan is back at it, and this time, her latest workout session is all the motivation you need to get moving.

The Black Hawk County Sheriff's Office investigated the incident with assistance from Hudson and Waterloo police departments. The case was the… Jeffrey Duane “J-Rich” Smith, was returned to the Black ...

Coach shares a 4-move bodyweight exercise that melts hanging belly fat in 20 minutes. No equipment needed. Perfect for busy women over 40 seeking results.

Kareena Kapoor Khan’s trainer shared a new workout video where the actress can be seen performing core workouts with a twist.

Kareena's fitness coach shared a video of her working out at her home gym. The actress was seen performing an intense workout ...

After 50, flatten belly overhang with four daily moves that build strength, raise burn, and deliver results in 30 days.

AFTER a busy day at work, going to the gym can feel like the last thing you want to do. Add darker evenings and dreary wet ...

Five Pilates exercises that build full-body strength using a ball and no reformer bed, according to a Pilates teacher.

Michigan’s unemployment rate edged down in August, but state officials say the drop is due to fewer people in the workforce ...