Dr. Eric Topol has been studying Super Agers for decades. Here’s how he changed his life based on what his research showed ...

treatment can reduce pain, improve function, and slow further progression. Protecting your posture isn't just about appearance. It's about staying strong, mobile and independent as you age.

treatment can reduce pain, improve function, and slow further progression. Protecting your posture isn’t just about appearance. It’s about staying strong, mobile and independent as you age ...

Ever feel like the idea of kicking back at 65 is becoming more of a distant dream than a reality? You're not alone! The average retirement age in America has been steadily climbing, and while it might ...

This article is brought to you by our ... tips to help get your child ready for when it is time to make that step. @uktoday_ Leaving your kids home alone- what's the right age according to ...

But that doesn't mean everything you read about it is accurate ... The good news is that lawmakers can try to take steps to prevent Social Security cuts. But they'll need to choose their solution ...

Are you unsure if ... advice and tips to help get your child ready for when it is time to make that step. @uktoday_ Leaving your kids home alone- what's the right age according to child experts?

Are you unsure if it's against the law to leave ... However, there is no legal age at which a child can be left alone. The NSPCC explains that this is because "every child matures differently ...

you’re going to see benefits." "Physical activity is one of the most impactful steps individuals in their 50s can take to ensure a healthier future and a chance to maintain independence," says Paul ...

having only picked up the sport at the age of 89. That said, how fast and efficiently you can run does naturally change as you get older. And whether you prefer to stick to 5kms — or train for a ...

Still, she acknowledged that sleep can get more challenging as you age. “Older people spend less time in the deeper REM stages of sleep, causing an issue for consistent deep sleep,” she said.