From carb-loading to recovery meals, here’s exactly what to eat before, during and after a marathon to run your best and ...

Fake milk during the festive season can be sneaky and harmful. Check out these simple tests to ensure you are using pure, ...

What sells wine is the emotional connection that people develop with it. Wine should symbolize joy, pleasure, reward, ...

National Dairy Council reports that iodine is crucial for brain development in the first 1,000 days of a child's life, yet ...

Registered dietitians break down what’s really in protein water, how it’s made, and when it’s actually worth adding to your ...

Coca-Cola can be used in many delicious dishes. It's more than a fizzy drink, it's a versatile ingredient adding sweetness ...

Littleleaf Luncheonette brings elevated comfort food and cozy charm to Old Town Waukee, serving creative breakfast and lunch ...

Traveling with kids on an airplane is stressful. But with proper planning and preparation you can avoid meltdowns and ...

The important thing is to keep sipping all day, the experts said. “The ‘best’ water is the one you’ll drink consistently,” ...

Whether you're baking cookies, topping ice cream, or just need a sweet bite, you want the best chocolate chips. Find out ...

There’s no better way to get your house pranked on Halloween than being stingy with the candy you hand out or the wrong kind.

Plus, clear protein runs the risk of displacing healthier sources of protein within your budget or diet. “If you are drinking ...