Millennials and Gen Z are revolutionizing wellness by demanding science-backed solutions, digital innovation, and greater transparency, reshaping how health and self-care trends evolve in a fast ...

National Hydration Day: How hydration impacts health and wellness Discover the vital role hydration plays in your overall health and well-being.

Hackensack Meridian Health opens $79M wellness center in Clifton, offering primary care, urgent care and specialty services in one location.

Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin improving things.

Veteran firefighter Shawn Toth has taken the helm as Solon’s new fire chief, bringing a focus on wellness, strategic growth and community connection to the department.

Doctors groups and public health organizations are suing the U.S. government over the decision to stop recommending COVID-19 vaccinations for most children and pregnant women. The plaintiffs ...

Drinks like kombucha, kefir, and bone broth can promote gut health by introducing beneficial bacteria, aiding digestion, or reducing inflammation.

Elite mountaineer and ultrarunner, Kilian Jornet returns to the 2025 Western States 100 grueling ultra race. Jornet won the race in 2011.

He discusses the importance of exercise to help make your immune system resilient, resisting the "protein craze," and how lifestyle factors also affect brain health.

The truth about using cannabis for health problems It’s being used for everything from pain to insomnia. When it might help and when it won’t — in any case, don’t vape or smoke it.

Explore Miami’s health scene: measles risk, wellness retreats, and medical tattoos offer unique insights into local health challenges and innovations.