Choosing the correct weight for your blanket depends on your size. The Sleep Foundation recommends that adults choose a weighted blanket between 5% and 12% of their body weight for the best results.

As someone who has dealt with anxiety, has gone through bouts of depression, one who NOW does not play about sleep and who advocates for positive mental well-being, when I came across a weighted ...

Explore the best weighted blankets of 2025, vetted and reviewed by our team. Find cozy and effective options that combat ...

The Luna weighted blanket filling is made up of 95% micro glass beads and 5% microfiber making it more breathable and soft. According to our reviewer, it wasn't too thick, and aced in delivering ...

Should you buy a weighted blanket to treat anxiety, stress, insomnia, or ADHD? There’s mixed evidence on whether or not these heavy blankets really calm your nerves or help you sleep, and they ...

Choosing the right weighted blanket for you usually involves selecting a size based on your body size. The rule of thumb here is to select a blanket that is roughly 10% of your body weight.

Gravity's weighted blankets have now dropped in price and are on a 30% discount just in time for Memorial Day.

One trick that can be especially helpful is using a weighted blanket. But how do you know what weight is. It can be exhausting trying to get a good night’s sleep.

The blanket most people probably think of when you mention weighted blankets, and still one of the most coveted, the Gravity blanket is Harris’ recommendation for a luxury option.

Some kids are soothed by a bit of light pressure or just love a snug and cozy vibe. Some of the best weighted blankets for kids are from Bearaby, Luna, Baloo and more.

Explore the best weighted blankets of 2025, vetted and reviewed by our team. Find cozy and effective options that combat anxiety, depression, stress, and sensory sensitivity.