From weed salves to anti-slip baking mats (for optimal thoracic extension while bench pressing), this is what GQ staff haul ...

I am an active male in my 70s and in good health. I exercise, eat healthy, and keep my weight down, and my blood work comes ...

Amazon's Prime Big Deal Days returns October 7 and 8, and we've already found record-low prices on fitness gear from brands ...

I am a soon-to-be 85-year-old healthy woman. I take a statin and baby aspirin (I assume because of my age) and have my ...

We know this is a bit of a tongue twister, so we like to simply call the event "Big Deal Days." Or, really, Prime Day 2 or ...

TODAY’s Jenna Bush Hager shares items to help you ease back into your fall routine. Items include an adjustable weighted vest ...

From a weighted vest to an extra-large wall calendar to keep everyone aligned on schedules, shop finds starting at $16.

A few short bursts of more intense daily activity – such as climbing the stairs or gardening – have been linked with a lower risk of cardiovascular disease and cancer, but is it too good to be true? P ...

Total-body strength is rooted in six fundamental movement patterns: squat, lunge, hinge, pull, push, and carry. We’ve rounded up five essential moves that put these patterns to the test so you can ...

In a new series called Fit with Friends, TODAY's Jenna Bush Hager and guest co-host Savannah Guthrie are joined by dietitian Keri Glassman and best friends Tara and Rachel, who are on a fitness ...

Can you really get faster and stronger during marathon training? Here’s how I’m balancing heavy lifting and running—and expert advice on how you can do it, too.