In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will ...

A woman who took up weightlifting for the first time five months ago has enjoyed success in her first national competition at ...

Strongest Cups will bring together the best athletes from both countries and will be held between May and August 2025, ...

Hidilyn Diaz-Naranjo is deeply preoccupied with accelerating the popularity of her sport, but the country’s first Olympic champion hasn’t lost sight of the 2028 Games in Los ...

But more than anything, it stoked the dreams of just about every hockey player who wasn’t invited to the 4 Nations Face-Off.

Chipley High School senior weightlifter, Jaci Renfro took home gold at the FHSAA State Championships, becoming the first ...

Jayda Bell of Park Vista High School only started participating in sports a year ago. However, she has already qualified for state in two sports and is drawing interest from colleges.

Now an ‘Iolani senior, Sage Miller earned three more gold medals and one silver at her final state championships on Saturday.

For many athletes, the journey to greatness begins with a spark of inspiration. For Ghana’s Marie Agbah-Hughes, it was the thrill of the Olympic Games that ignited her passion for sports, setting her ...

What made Denver Broncos linebacker Alex Singleton “the one” to speak at the Special Olympics’ State Summer Games in Gillette ...

Ten members of the Marathon or Coral Shores Hugh girls weightlifting teams will be called to the mat a total of 15 times, ...