It's normal. But you can—and will do this! Use these empowering weight loss motivation quotes from celebrities to Olympic athletes to give you the inspiration you need. It's time to get a move ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

The This Is Us alum gained and lost 100 pounds earlier in her career and underwent another 100-pound weight loss after the NBC drama ended following six seasons in 2022. Over the years ...

Jazz Jennings has been candid with her followers about her weight loss journey over the years. In June 2021, Jennings opened up about her weight gain and how she had been struggling with a binge ...

Jim Gaffigan doesn’t want any credit for his 50-lb weight loss — no, seriously. While speaking to Today hosts Jenna Bush Hager and Justin Sylvester on Monday, May 26, Gaffigan explained he ...

Connecting walking with values beyond weight loss, such as environmental consciousness, family bonding, or mental clarity, creates deeper motivation that sustains the habit when weight loss ...

In addition to providing information on their weight loss motivation and body mass index (BMI) values, the study participants also engaged in daily quantitative monitoring, which included ...