Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!
A woman shed 28 lbs by following simple nutritional rules. Discover how these rules can help you achieve and maintain your ideal weight. Read on to learn more!
If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on ...
Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for January 24, 2025.
He gets another chance against the Chiefs in two days. EJ Smith tells the story of Hurts, his father and high school coach ...
They also don’t directly support behavior change, which Kathryn Ilonka Pollak, PhD, a professor in population health sciences ...
Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...
Novita also added that it is important to stay consistent and have a strong motivation while trying to lose weight. Wearing a ...
Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...
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